Delighted to now be able to offer you all the chance to have online one to one food coaching with T H E F R E S H L I F E.
The one to one coaching offers you the daily accountability to really drive forward your journey to healthy eating and weight loss as well as allowing me to get a better understanding behind the psychology of each individuals eating habits so that we can work on a more mindful approach.
We work together as a team on this journey. You simply send me your daily food diary via WhatsApp or Messenger and once received, you will get a brief overview back and we will discuss your plan for the following day. Each week you will receive a weekly review with a roundup from the previous week as well as some points to work on for the following week.
With the one to one coaching you also gain access to The Fresh Life Tribe which is a private online Facebook group full of like minded individuals all with similar goals. This is a fantastic way to always have the support and motivation around you!
I also believe that it is very easy to get stuck into a cooking rut and sometimes it is just not convenient to be sifting through 100's of recipe books so I also provide you with access to the online members portal where you have access to recipes, meal plan ideas and plenty of hints and tips to keep you living T H E F R E S H L I F E!
There is no rolling contract or commitment here so you simply pay for it as you wish to use it.
Please do check out our TESTIMONIALS to find out how just some of our members have got on!
Please note that as a Tribe member, this is a discounted price for coaching.